Well, here's the promised Maddy Monday Episode about food.
It's good to have a healthy habit.
So here's Maddy's advice.
The video is processing super slow on youtube, but I'm posting it anyway so if it doesn't work, just give it a few minutes and try again.
Ok youtube is having some malfunctions and I'm getting ready to smash my laptop with a hammer to let out my anger about it, so just go watch the dang thang yo'self.
or copy and paste: